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November 16th, 2015https://jendesalvo.com/wp-content/uploads/2015/11/lsd-in-the-fall-south-ingrid-filter1.jpglsd in the fall south ingrid filter2015-11-06T01:41:00+00:00monthlyhttps://jendesalvo.com/2015/11/04/crps/https://jendesalvo.com/wp-content/uploads/2015/11/crps-awareness1.jpgcrps awarenesshttps://jendesalvo.com/wp-content/uploads/2015/11/crps-awareness.jpgcrps awarenesshttps://jendesalvo.com/wp-content/uploads/2015/11/fire-and-ice-awareness-bracelets-e1446652149655.jpgFire and Ice awareness bracelets2015-11-07T16:31:37+00:00monthlyhttps://jendesalvo.com/2015/11/03/pop-art-zombie-make-up-for-halloween/2015-11-03T15:34:13+00:00monthlyhttps://jendesalvo.com/2015/11/02/lossano-and-friends-the-halloween-episode/https://jendesalvo.com/wp-content/uploads/2015/11/lossano_laf-002-038-642x446.jpglossano_laf-002-038-642x4462015-11-02T12:40:35+00:00monthlyhttps://jendesalvo.com/2015/10/23/last-world-trade-center-beam-travels-through-illinois-today/https://jendesalvo.com/wp-content/uploads/2015/10/i80-west-of-i355.jpgI80 WEST OF I355A photo of a bridge west of I-355 on I-80 in the New Lenox area from 7:00am on Friday, October 23rd, 2015https://jendesalvo.com/wp-content/uploads/2015/10/poudre-fire-authority-beam1.jpgpoudre fire authority beamPhoto from @PoudreFire on Twitterhttps://jendesalvo.com/wp-content/uploads/2015/10/poudre-fire-authority-beam.jpgpoudre fire authority beamPhoto from @PoudreFire on Twitterhttps://jendesalvo.com/wp-content/uploads/2015/10/wtc-11.pngwtc 1https://jendesalvo.com/wp-content/uploads/2015/10/wtc-1.pngwtc 1https://jendesalvo.com/wp-content/uploads/2015/10/wtc-2.pngwtc 2https://jendesalvo.com/wp-content/uploads/2015/10/wtc-beam-press-release-2.jpgWTC beam press release 2https://jendesalvo.com/wp-content/uploads/2015/10/wtc-beam-press-release-1.jpgWTC beam press release 1https://jendesalvo.com/wp-content/uploads/2015/10/south-bend-ind-beam.jpgsouth bend ind beamPhoto of the beam from Twitter: @953MNChttps://jendesalvo.com/wp-content/uploads/2015/10/ohio-turnpike-beam.jpgOhio Turnpike beamPhoto from Twitter: @OhioTurnpike2015-10-23T10:55:51+00:00monthlyhttps://jendesalvo.com/2015/10/20/lake-shore-drive-construction-projects/https://jendesalvo.com/wp-content/uploads/2015/10/lake-shore-drive.jpgLake Shore Drive2015-10-20T11:03:15+00:00monthlyhttps://jendesalvo.com/2015/10/16/weekend-roadwork-projects-october-16th-thru-18th/https://jendesalvo.com/wp-content/uploads/2015/10/i-55-at-lake-shore-drive-interchange.jpgI-55 at Lake Shore Drive InterchangeI-55 at Lake Shore Drive Interchangehttps://jendesalvo.com/wp-content/uploads/2015/10/willow-springs-road-and-171.jpgWillow Springs Road and 1712015-10-16T10:15:50+00:00monthlyhttps://jendesalvo.com/2015/10/15/final-weekend-of-jane-byrne-closures-start-friday/2015-10-15T10:10:59+00:00monthlyhttps://jendesalvo.com/2015/10/14/be-alert-for-deer-on-illinois-roadways/https://jendesalvo.com/wp-content/uploads/2015/10/deer-crossing.jpgdeer crossing2015-10-14T18:54:00+00:00monthlyhttps://jendesalvo.com/2015/10/13/chicago-marathon-2015-coaching-with-team-in-training/https://jendesalvo.com/wp-content/uploads/2015/10/tnt_eventspg_header_disney.jpgTNT_Eventspg_Header_Disneyhttps://jendesalvo.com/wp-content/uploads/2015/10/lauren-lacy.jpgLauren LacyLauren and Lacyhttps://jendesalvo.com/wp-content/uploads/2015/10/edward-nisha.jpgEdward NishaEdward and Nishahttps://jendesalvo.com/wp-content/uploads/2015/10/hoolia-e1444737010724.jpgHooliaJulia on the Gold Coasthttps://jendesalvo.com/wp-content/uploads/2015/10/1st-year-girls.jpg1st year girlsSome of the first year girls (and Jesse who's a TNT veteran)https://jendesalvo.com/wp-content/uploads/2015/10/jude-e1444736969940.jpgjudeJude at Mile 4https://jendesalvo.com/wp-content/uploads/2015/10/sister-desalvo.jpgsister desalvoSister came out to cheer for her friend and wore TEAM gear!https://jendesalvo.com/wp-content/uploads/2015/10/coaches-with-diana.jpgCoaches with DianaThe coaches motivating Diana at mile 25.https://jendesalvo.com/wp-content/uploads/2015/10/tnt-fall-2015-illinois-chapter.jpgTNT Fall 2015 Illinois Chapterhttps://jendesalvo.com/wp-content/uploads/2015/10/chi-marathon-jen-2015.jpgChi Marathon Jen 2015On this day, I dressed up in lots of colors for the charity marathon runners that I coached.2015-10-13T13:46:29+00:00monthlyhttps://jendesalvo.com/2015/10/09/public-hearing-for-proposed-kane-county-roundabout/2015-10-09T10:29:37+00:00monthlyhttps://jendesalvo.com/2015/10/08/street-closures-for-the-chicago-marathon/https://jendesalvo.com/wp-content/uploads/2015/10/chicago-marathon-2009-e1444303748691.jpgChicago Marathon 2009https://jendesalvo.com/wp-content/uploads/2015/10/chicago-marathon-street-closures.pngChicago Marathon Street Closureshttps://jendesalvo.com/wp-content/uploads/2015/10/chicago-marathon-course.jpgChicago Marathon Coursehttps://jendesalvo.com/wp-content/uploads/2015/10/chicago-marathon-closures.jpgChicago Marathon Closures2015-10-08T21:37:47+00:00monthlyhttps://jendesalvo.com/2015/10/05/season-two-premiere-of-lossano-and-friends/https://jendesalvo.com/wp-content/uploads/2015/10/radio-misfits.pngradio misfitshttps://jendesalvo.com/wp-content/uploads/2015/10/jen-headshot.jpgJen HeadshotJen DeSalvo, Segment Hosthttps://jendesalvo.com/wp-content/uploads/2015/10/allen.jpgallenAllen Rubin, Announcerhttps://jendesalvo.com/wp-content/uploads/2015/10/ann-sheehan.jpgann sheehanAnn Sheehan, Video Hosthttps://jendesalvo.com/wp-content/uploads/2015/10/dave-heaster.jpgdave heasterDave Heaster, Segment Producerhttps://jendesalvo.com/wp-content/uploads/2015/10/chris-cwiak.jpgchris cwiakChris Cwiak, Engineerhttps://jendesalvo.com/wp-content/uploads/2015/10/evie-olsen.jpgevie olsenEvie Olson, Co-Hosthttps://jendesalvo.com/wp-content/uploads/2015/10/tony-lossano.jpgtony lossanoTony Lossano, Host/EP/Internhttps://jendesalvo.com/wp-content/uploads/2015/10/tunein_logo_teal_1024.pngTuneIn_logo_teal_1024https://jendesalvo.com/wp-content/uploads/2015/10/hear-us-on-stitcher.jpghear us on stitcher2015-10-05T11:06:41+00:00monthlyhttps://jendesalvo.com/2015/10/03/i-57-full-closure-near-kankakee/https://jendesalvo.com/wp-content/uploads/2015/10/kankakee-closures-map-2.jpgKankakee Closures Map 2https://jendesalvo.com/wp-content/uploads/2015/10/road-closed-2.jpgroad closed 22015-10-03T12:45:35+00:00monthlyhttps://jendesalvo.com/2015/10/03/eddie-vs-road-show-featuring-jen-desalvo/https://jendesalvo.com/wp-content/uploads/2015/10/lossano_evrs-eataly-100115-1200x630.jpglossano_evrs-eataly-100115-1200x6302015-10-03T12:17:54+00:00monthlyhttps://jendesalvo.com/2015/09/30/lossano-and-friends-season-2-is-coming/https://jendesalvo.com/wp-content/uploads/2015/10/lossano-and-friends.jpgLossano and Friendshttps://jendesalvo.com/wp-content/uploads/2015/09/lossano-and-friends-sq.jpgLossano and Friends sqhttps://jendesalvo.com/wp-content/uploads/2015/09/lossano_laf-group-header-premiere.pnglossano_laf-group-header-premierehttps://jendesalvo.com/wp-content/uploads/2015/09/lossano_laf-group-facebook-premiere.pnglossano_laf-group-facebook-premierehttps://jendesalvo.com/wp-content/uploads/2015/09/lossano-and-friends-sept-26-2015-021-large.pngLossano and Friends Sept 26 2015 021 (Large)https://jendesalvo.com/wp-content/uploads/2015/09/lossano_laf-group-header.pnglossano_laf-group-header2015-09-30T11:27:14+00:00monthlyhttps://jendesalvo.com/2015/09/26/eyes-to-the-sky-for-this-weekends-super-moon-89-wls-wls-am/https://jendesalvo.com/wp-content/uploads/2015/09/orig-20130429164010_677d78f3c1e3ae24c88a5643f560b01b-300x170.jpgorig-20130429164010_677d78f3c1e3ae24c88a5643f560b01b-300x1702015-09-26T15:35:59+00:00monthlyhttps://jendesalvo.com/2015/09/25/3rdwkndbyrne/https://jendesalvo.com/wp-content/uploads/2015/09/sam_3941.jpgsam_3941Credit: www.circleinterchange.orghttps://jendesalvo.com/wp-content/uploads/2015/09/sam_4031.jpgsam_4031Credit: www.circleinterchange.orghttps://jendesalvo.com/wp-content/uploads/2015/09/installation_of_bridge_mounted_sign.jpginstallation_of_bridge_mounted_signCredit: www.circleinterchange.orghttps://jendesalvo.com/wp-content/uploads/2015/09/circle_3493.jpgcircle_3493www.circleinterchange.orghttps://jendesalvo.com/wp-content/uploads/2015/09/byrne-interchange.jpgBYRNE INTERCHANGEwww.circleinterchange.orghttps://jendesalvo.com/wp-content/uploads/2015/09/byrne-roadwork.pngByrne roadworkCredit: www.circleinterchange.org2015-09-25T11:26:00+00:00monthlyhttps://jendesalvo.com/2015/09/24/upcoming-road-projects-in-west-chicago-elgin-and-joliet-from-idot/https://jendesalvo.com/wp-content/uploads/2015/09/brandon-road-bridge1.jpgBrandon Road Bridgehttps://jendesalvo.com/wp-content/uploads/2015/09/brandon-road-bridge.jpgBrandon Road Bridge2015-09-24T10:53:00+00:00monthlyhttps://jendesalvo.com/2015/09/17/downtown-triathlon-closures-and-us-route-30-detours/https://jendesalvo.com/wp-content/uploads/2015/09/openparatriathlonwc.pngOpenParatriathlonWC2015-09-17T14:08:33+00:00monthlyhttps://jendesalvo.com/2015/09/17/nationalchildpassengersafetyweek/https://jendesalvo.com/wp-content/uploads/2015/09/eve-safety-seat.jpgeve safety seatMy child in her safety seat...all buckled up!2015-09-17T13:57:00+00:00monthlyhttps://jendesalvo.com/2015/09/16/2015walktoschoolday/https://jendesalvo.com/wp-content/uploads/2015/09/pedestrian-crossing.jpgpedestrian crossing2015-09-16T11:42:27+00:00monthlyhttps://jendesalvo.com/2015/09/15/lane-reductions-for-next-stage-of-i-55-u-s-41-interchange-reconstruction/2015-09-15T12:47:22+00:00monthlyhttps://jendesalvo.com/2015/08/20/wizard-world-comic-con-comes-to-chicago-written-for-89-wls-am/https://jendesalvo.com/wp-content/uploads/2015/08/jen-with-fans.jpgJen with Fanshttps://jendesalvo.com/wp-content/uploads/2015/08/jen-and-step-and-repeat-e1440071017308.jpgJen and step and repeathttps://jendesalvo.com/wp-content/uploads/2015/08/wizard-world-1.pngWizard World (1)https://jendesalvo.com/wp-content/uploads/2015/08/wizard-world-2.jpgWizard World (2)https://jendesalvo.com/wp-content/uploads/2015/08/wizard-world-1.jpgWizard World (1)https://jendesalvo.com/wp-content/uploads/2015/08/wizard-world-9.jpgWizard World (9)https://jendesalvo.com/wp-content/uploads/2015/08/wizard-world-8.jpgWizard World (8)https://jendesalvo.com/wp-content/uploads/2015/08/wizard-world-7.jpgWizard World (7)https://jendesalvo.com/wp-content/uploads/2015/08/wizard-world-6.jpgWizard World (6)https://jendesalvo.com/wp-content/uploads/2015/08/wizard-world-5.jpgWizard World (5)2015-08-20T11:38:57+00:00monthlyhttps://jendesalvo.com/2015/08/19/high-speed-rail-kankakee-river-bridge-public-meeting-in-wilmington/https://jendesalvo.com/wp-content/uploads/2015/08/railroad-crossing.jpgrailroad crossingPhoto Credit: Morguefile.com2015-08-19T12:59:44+00:00monthlyhttps://jendesalvo.com/past-print-publicity-work/2015-08-19T11:01:13+00:00weekly0.6https://jendesalvo.com/2015/08/18/wizard-world-comic-con-coming-to-chicago-this-week/https://jendesalvo.com/wp-content/uploads/2015/08/wizard-world-comic-con.jpgwizard world comic conhttps://jendesalvo.com/wp-content/uploads/2015/08/donald-e-stevens.pngDonald E StevensRight there! That's where it is at.https://jendesalvo.com/wp-content/uploads/2015/08/jen-jeff-superheros.jpgJen Jeff SuperherosA best friend and I ran our first 50k (31 miles) back in 2010 as the Flash and Aquaman.https://jendesalvo.com/wp-content/uploads/2015/08/peter-petrelli1.jpgpeter petrelliwww.comicvine.comhttps://jendesalvo.com/wp-content/uploads/2015/08/peter-petrelli.jpgpeter petrelliPhoto credit: www.wattpad.com2015-08-18T10:55:00+00:00monthlyhttps://jendesalvo.com/2015/08/17/shooting-on-the-kennedy-closes-down-the-expressway/https://jendesalvo.com/wp-content/uploads/2015/08/outbound-kennedy.jpgoutbound kennedyPhoto Credit: WGN Chicagohttps://jendesalvo.com/wp-content/uploads/2015/08/junction-closed.jpgjunction closedPhoto Credit: WGN Chicago2015-08-17T12:08:58+00:00monthlyhttps://jendesalvo.com/2015/08/17/aug21byrneclosures/2015-08-17T11:29:15+00:00monthlyhttps://jendesalvo.com/2015/08/07/weekend-street-festivals-and-closures-august-7th-9th-2015/2015-08-07T11:35:40+00:00monthlyhttps://jendesalvo.com/2015/08/04/seat-belt-use-increases-in-the-state-of-illinois/https://jendesalvo.com/wp-content/uploads/2015/08/seatbelt.jpgOLYMPUS DIGITAL CAMERAFrom: Morguefile.com2015-08-04T14:22:52+00:00monthlyhttps://jendesalvo.com/2015/07/31/the-making-of-a-flower-crown-aka-hippieheadband/https://jendesalvo.com/wp-content/uploads/2015/07/hippie-crown.jpghippie crownhttp://www.refinery29.com/how-to-make-a-flower-crown#slide-14http://www.refinery29.com/how-to-make-a-flower-crown#slide-14https://jendesalvo.com/wp-content/uploads/2015/07/lc-crown.jpglc crownLauren Conradhttps://jendesalvo.com/wp-content/uploads/2015/07/final-product.jpgfinal productThe final product!https://jendesalvo.com/wp-content/uploads/2015/07/hippie-headband.jpghippie headbandI only brought about half of each bouquet.https://jendesalvo.com/wp-content/uploads/2015/07/img_20150731_075401-1.jpgIMG_20150731_075401 (1)Taahh - Daahhh!https://jendesalvo.com/wp-content/uploads/2015/07/img_20150731_043709.jpgIMG_20150731_043709I bought four flower bouquets.https://jendesalvo.com/wp-content/uploads/2015/07/20150731_074602_resized.jpg20150731_074602_resizedhttps://jendesalvo.com/wp-content/uploads/2015/07/20150731_063951_resized-e1438352368189.jpg20150731_063951_resizedMore mini-bouquets added.https://jendesalvo.com/wp-content/uploads/2015/07/20150731_065319_resized.jpg20150731_065319_resizedAlmost done!https://jendesalvo.com/wp-content/uploads/2015/07/20150731_060428_resized.jpg20150731_060428_resized2015-07-31T14:43:52+00:00monthlyhttps://jendesalvo.com/2015/07/30/what-is-with-the-purple-hair-jen/https://jendesalvo.com/wp-content/uploads/2015/12/jen-on-the-ground.jpgJen on the groundhttps://jendesalvo.com/wp-content/uploads/2015/12/jen-face.jpgjen facehttps://jendesalvo.com/wp-content/uploads/2015/12/purple-and-headphones.jpgPurple and headphoneshttps://jendesalvo.com/wp-content/uploads/2015/10/jen-erica-superheros.jpgjen erica superherosSuperheros!https://jendesalvo.com/wp-content/uploads/2015/10/cupcakes.jpgcupcakesCupcakes ARE fuelhttps://jendesalvo.com/wp-content/uploads/2015/10/connie-jen-20.jpgconnie jen 20#AllPurpleEverythinghttps://jendesalvo.com/wp-content/uploads/2015/10/tnt-coaches-20-mile.jpgtnt coaches 20 mileCoaches at the 20 Mile Training Runhttps://jendesalvo.com/wp-content/uploads/2015/10/jen-mary-casie.jpgJen Mary CasieLet's finish this! (Chicago Half Marathon)https://jendesalvo.com/wp-content/uploads/2015/10/jen-on-lsd.jpgjen on lsdCausing a traffic jam on Lake Shore Drivehttps://jendesalvo.com/wp-content/uploads/2015/10/jen-selfie-at-half-marathon.jpgjen selfie at half marathon#AllPurpleEverything2015-07-31T18:18:50+00:00monthlyhttps://jendesalvo.com/2015/07/27/lollapalooza-is-coming-and-the-roads-are-closing/https://jendesalvo.com/wp-content/uploads/2015/07/lolla-closures.jpgLolla Closureshttps://jendesalvo.com/wp-content/uploads/2015/07/lollapalooza.jpgLollapaloozahttps://jendesalvo.com/wp-content/uploads/2015/07/lolla-balloon.jpgLolla Balloonhttps://jendesalvo.com/wp-content/uploads/2015/07/lol15_map_finalapproveduse_rgb.jpgLOL15_Map_FinalApprovedUse_RGBFrom Lollapalooza.com2015-07-27T13:01:22+00:00monthlyhttps://jendesalvo.com/2015/07/22/the-turmeric-trick/https://jendesalvo.com/wp-content/uploads/2015/07/51744-turmeric.png51744-turmerichttp://www.traderjoes.com/fearless-flyer/article/1524https://jendesalvo.com/wp-content/uploads/2015/07/8-health-benefits-of-turmeric.png8-Health-Benefits-Of-Turmeric-https://jendesalvo.com/wp-content/uploads/2015/07/benefits_of_turmeric.jpgBenefits_of_TurmericGraphic from simplygreenandhealthy.comhttps://jendesalvo.com/wp-content/uploads/2015/07/turmeric.jpgturmericPhoto from: www.med-health.net2015-07-22T11:35:29+00:00monthlyhttps://jendesalvo.com/traffic-video-updates/2015-07-22T01:13:26+00:00weekly0.6https://jendesalvo.com/2015/07/21/lane-closures-for-navy-pier-flyover-project-now-scheduled-to-begin-tuesday-from-89-wls-am/2015-07-21T10:13:11+00:00monthlyhttps://jendesalvo.com/2015/07/17/whats-up-this-weekend-july-18th19th/https://jendesalvo.com/wp-content/uploads/2015/07/belmont-sheffield-fest.jpgbelmont sheffield festhttps://jendesalvo.com/wp-content/uploads/2015/07/outside-crowd-fest-concert_654x372_01.jpgoutside-crowd-fest-concert_654x372_012015-07-17T12:42:19+00:00monthlyhttps://jendesalvo.com/2015/07/14/the-navy-pier-flyover-construction-is-almost-done/https://jendesalvo.com/wp-content/uploads/2015/07/navy-pier-flyover-nightime-lights.pngNavy Pier Flyover Nightime lightshttps://jendesalvo.com/wp-content/uploads/2015/07/navy-pier-flyover-artist-drawing-nighttime.pngNavy Pier Flyover Artist drawing nighttimeArtist Drawings of the new Navy Pier Flyoverhttps://jendesalvo.com/wp-content/uploads/2015/07/navy-pier-flyover-artist-drawing.pngNavy Pier Flyover Artist DrawingVisit https://www.cityofchicago.org/content/dam/city/depts/cdot/CDOTProjects/NavyPierFlyover.pdfhttps://jendesalvo.com/wp-content/uploads/2015/07/navy-pier-flyover-plans.pngNavy Pier Flyover PlansNavy Pier Flyover Planshttps://jendesalvo.com/wp-content/uploads/2015/07/navy-pier-hancock-day_654x372_01.jpgnavy-pier-hancock-day_654x372_01Photo from wlsam.com2015-07-14T12:40:29+00:00monthlyhttps://jendesalvo.com/2015/07/14/ohare-remote-parking-lot-to-close-for-new-rental-car-facility-89-wls-wls-am/2015-07-14T11:25:42+00:00monthlyhttps://jendesalvo.com/2015/07/08/cta-metra-to-add-service-for-taste-of-chicago-and-other-big-events-this-week-89-wls-wls-am/https://jendesalvo.com/wp-content/uploads/2015/07/detour-jackson-bus-day_654x372_01.jpgdetour-jackson-bus-day_654x372_012015-07-08T10:22:11+00:00monthlyhttps://jendesalvo.com/2015/05/28/construction-at-fullertondamenelston-intersection-begins-thursday/2015-05-28T12:45:51+00:00monthlyhttps://jendesalvo.com/2015/04/22/loop-link-transit-project-lane-closures-coming-to-washington-street/https://jendesalvo.com/wp-content/uploads/2015/04/centralloopbrtwashington.jpgCentralLoopBRTWashingtonPhoto Credit: City of Chicagohttps://jendesalvo.com/wp-content/uploads/2015/04/road-closed_654x372_01-e1443961791583.jpgroad-closed_654x372_012015-04-22T10:23:03+00:00monthlyhttps://jendesalvo.com/2015/04/15/potawatomi100/https://jendesalvo.com/wp-content/uploads/2015/04/wpid-20150413_094203.jpegwpid-20150413_094203.jpeghttps://jendesalvo.com/wp-content/uploads/2015/04/wpid-20150408_114346.jpgwpid-20150408_114346.jpghttps://jendesalvo.com/wp-content/uploads/2015/04/pot-100-buckle.jpgPot 100 Bucklehttps://jendesalvo.com/wp-content/uploads/2015/04/rds-and-jen.jpgRDs and JenEric and Rich, only the best race directors ever, handing me my finisher award.https://jendesalvo.com/wp-content/uploads/2015/04/cory-pacing-jen.jpgCory Pacing Jen"Impromptu pacer. Anywhere. Anytime. Any type of pants. That's how we roll." -Amandahttps://jendesalvo.com/wp-content/uploads/2015/04/alfredo-text.pngAlfredo TextGosh darn, he's going to do it. He's going to be here for the finish.https://jendesalvo.com/wp-content/uploads/2015/04/mile-70.jpgMile 70Cold and fresh off an asthma/panic attack at Mile 70. Rested a little to get my lungs back in shape, and head back out for the morning.https://jendesalvo.com/wp-content/uploads/2015/04/mile-60.jpgMile 60Overnight was NOT treating me well. Here I am trying to eat after Mile 60.https://jendesalvo.com/wp-content/uploads/2015/04/80-miles.jpg80 milesLooking a little more chipper coming in at Mile 80 with my pacer, Julie. This was when I called my race. I was done, and I was dropping out.https://jendesalvo.com/wp-content/uploads/2015/04/pot-finish.pngPot Finish2015-04-17T02:12:48+00:00monthlyhttps://jendesalvo.com/2015/04/08/after-als-ultra-marathoner-now-runs-only-in-his-mind-north-center-dnainfo-com-chicago/https://jendesalvo.com/wp-content/uploads/2015/04/jen-and-alfredo-before-pot.jpgJen and Alfredo before Pothttps://jendesalvo.com/wp-content/uploads/2015/04/alfredos-friends.jpgAlfredos friendshttps://jendesalvo.com/wp-content/uploads/2015/04/alfredo-walking-with-friends.jpgalfredo walking with friends2015-04-08T14:37:01+00:00monthlyhttps://jendesalvo.com/2015/03/23/the-road-to-100-miles-the-70-mile-final-weeks/https://jendesalvo.com/wp-content/uploads/2015/03/snow.jpgsnowhttps://jendesalvo.com/wp-content/uploads/2015/03/wpid-img_20150322_114650.jpgwpid-img_20150322_114650.jpghttps://jendesalvo.com/wp-content/uploads/2015/03/wpid-received_10205757370906658.jpegwpid-received_10205757370906658.jpeghttps://jendesalvo.com/wp-content/uploads/2015/03/wpid-fb_img_1426981974212.jpgwpid-fb_img_1426981974212.jpghttps://jendesalvo.com/wp-content/uploads/2015/03/wpid-fb_img_1426981980188.jpgwpid-fb_img_1426981980188.jpghttps://jendesalvo.com/wp-content/uploads/2015/03/wpid-fb_img_1426982069579.jpgwpid-fb_img_1426982069579.jpghttps://jendesalvo.com/wp-content/uploads/2015/03/wpid-20150316_112828.jpgwpid-20150316_112828.jpghttps://jendesalvo.com/wp-content/uploads/2015/03/wpid-img_20150314_191318.jpgwpid-img_20150314_191318.jpghttps://jendesalvo.com/wp-content/uploads/2015/03/wpid-img_20150314_132946.jpgwpid-img_20150314_132946.jpg2015-03-23T14:40:58+00:00monthlyhttps://jendesalvo.com/2015/03/04/project-to-connect-dan-ryan-to-eisenhower-improve-safety-efficiency-press-release-from-idot/https://jendesalvo.com/wp-content/uploads/2015/03/jane-byrne-interchange.jpgJane Byrne Interchange2015-03-04T12:40:26+00:00monthlyhttps://jendesalvo.com/2015/02/24/road-to-100-miles-day-129/https://jendesalvo.com/wp-content/uploads/2015/02/friends-running.jpgfriends runninghttps://jendesalvo.com/wp-content/uploads/2015/02/wpid-img_20150103_133741.jpgwpid-img_20150103_133741.jpghttps://jendesalvo.com/wp-content/uploads/2015/02/wpid-img_20141231_101548.jpgwpid-img_20141231_101548.jpghttps://jendesalvo.com/wp-content/uploads/2015/02/wpid-fb_img_1424798954366.jpgwpid-fb_img_1424798954366.jpghttps://jendesalvo.com/wp-content/uploads/2015/02/wpid-fb_img_1424798869752.jpgwpid-fb_img_1424798869752.jpghttps://jendesalvo.com/wp-content/uploads/2015/02/wpid-fb_img_1424798924648.jpgwpid-fb_img_1424798924648.jpghttps://jendesalvo.com/wp-content/uploads/2015/02/wpid-fb_img_1424798947410.jpgwpid-fb_img_1424798947410.jpghttps://jendesalvo.com/wp-content/uploads/2015/02/wpid-fb_img_1424798899256.jpgwpid-fb_img_1424798899256.jpghttps://jendesalvo.com/wp-content/uploads/2015/02/wpid-fb_img_1424798990095.jpgwpid-fb_img_1424798990095.jpghttps://jendesalvo.com/wp-content/uploads/2015/02/wpid-img_20150108_190446.jpgwpid-img_20150108_190446.jpg2015-03-05T23:24:58+00:00monthlyhttps://jendesalvo.com/2014/10/27/enjoy-the-ride-the-road-to-100-miles-week-1-recap/https://jendesalvo.com/wp-content/uploads/2014/10/jen-julie.jpgJen Juliehttps://jendesalvo.com/wp-content/uploads/2014/10/active-link-salchicha.pngActive link salchichahttps://jendesalvo.com/wp-content/uploads/2014/10/evie-day-2.jpgevie day 2https://jendesalvo.com/wp-content/uploads/2014/10/evie-day-3.jpgevie day 3https://jendesalvo.com/wp-content/uploads/2014/10/ultra-ladies.jpgUltra Ladieshttps://jendesalvo.com/wp-content/uploads/2014/10/salchicha-shirt.jpgSalchicha shirthttps://jendesalvo.com/wp-content/uploads/2012/08/urban-garden.jpgUrban GardenI'm expecting to learn how to do something like this!2014-10-27T22:39:53+00:00monthlyhttps://jendesalvo.com/2014/10/20/enjoy-the-ride-the-road-to-100-miles/https://jendesalvo.com/wp-content/uploads/2014/10/pot-hill-jen-birkner.jpgPot Hill Jen Birknerhttps://jendesalvo.com/wp-content/uploads/2014/10/pot-hill-2012.jpgPot Hill 2012In 2012, the winter had left us early so we were able to have some beautiful spring growth.https://jendesalvo.com/wp-content/uploads/2014/10/pot-creek-crossing.jpgPot Creek CrossingStream and creek crossings https://jendesalvo.com/wp-content/uploads/2014/10/pot-hill-jen-birkner-bottom.jpgPot Hill Jen bottomA fellow runner at the bottom of one of the hills at the Potawatomi Trail Runs.https://jendesalvo.com/wp-content/uploads/2014/10/pot-hill-jen-birkner-2.jpgPot Hill Jen 2About mid-way through the hill. https://jendesalvo.com/wp-content/uploads/2014/10/chicago-marathon-2012.pngChicago Marathon 2012Here's a view of my Chicago Marathon results in 2012...notice the elevation gain. Yeah, that's pretty much the difference from marathons to ultras. Not just more miles, but they all have a more technical course.https://jendesalvo.com/wp-content/uploads/2014/10/1467272_10103153716069648_1577904432_n.jpg1467272_10103153716069648_1577904432_nMy favorite jumper pic through the Finish Line of the Run Woodstock 50 Mile Race in 2013https://jendesalvo.com/wp-content/uploads/2014/10/1536677_10103504323354838_159128088_n.jpg1536677_10103504323354838_159128088_nMy first 50k (Lakefront 50k), October 2010https://jendesalvo.com/wp-content/uploads/2014/10/jen-jump-dprt.jpgJen Jump DPRTMy first 50 Mile Race in October, 2012https://jendesalvo.com/wp-content/uploads/2014/10/img_20141020_082014.jpgEvie Mommy Run2014-10-21T00:12:52+00:00monthlyhttps://jendesalvo.com/2014/09/22/i-have-to-pay-on-sundays-again/https://jendesalvo.com/wp-content/uploads/2014/09/sunday_ordinance_parking_meters3_2_.jpgSunday_Ordinance_Parking_Meters3_2_All of the meter locations that will once again have to be paid on Sundays.https://jendesalvo.com/wp-content/uploads/2014/09/shaggy-bambino.jpgShaggy BambinoHe's So FLUFFY!!! A pre-groomed, Bambino.2014-09-23T00:28:19+00:00monthlyhttps://jendesalvo.com/2014/09/19/chicago-river-bridges-fall-2014-lifting-schedule/https://jendesalvo.com/wp-content/uploads/2014/09/chicago-river-bridges.pngChicago River Bridges2014-09-19T21:38:56+00:00monthlyhttps://jendesalvo.com/2014/08/26/links-to-published-works-from-the-joliet-herald-2003/https://jendesalvo.com/wp-content/uploads/2014/10/163374_467109009981381_1467720362_n.jpg163374_467109009981381_1467720362_n2014-08-26T23:45:05+00:00monthlyhttps://jendesalvo.com/2013/03/29/the-transition-from-26-2-to-ultra-volume-2-from-pavement-to-trail/https://jendesalvo.com/wp-content/uploads/2013/03/img_3061.jpgTrail RunThis is from the 2012 Potawatomi Trail Endurance Series in Pekin, IL.2013-04-02T02:21:14+00:00monthlyhttps://jendesalvo.com/2013/01/03/the-transition-from-26-2-to-ultra-volume-1/https://jendesalvo.com/wp-content/uploads/2012/12/dsc03723-s.jpgRunners During an Ultra MarathonPhoto Courtesy of Brian Gaines, New Leaf Ultra Runs2013-01-03T21:07:12+00:00monthlyhttps://jendesalvo.com/2012/08/14/ultra-runners-running-160-miles-across-illinois-to-raise-awareness-for-childhood-obesity/https://jendesalvo.com/wp-content/uploads/2012/08/team-lol-2.jpgTeam LOL 2https://jendesalvo.com/wp-content/uploads/2012/08/cover-photo-smaller-file.jpgCover Photo Smaller Filehttps://jendesalvo.com/wp-content/uploads/2012/08/chicago-run.pngChicago Runhttps://jendesalvo.com/wp-content/uploads/2012/08/team-lol-logo1.jpgTEAM LOL Logo2012-08-14T05:17:31+00:00monthlyhttps://jendesalvo.com/2012/07/25/the-dog-gone-truth-volume-3-hold-on-little-doggy-youre-not-getting-in-here-unless-i-see-some-id/2012-07-25T17:02:10+00:00monthlyhttps://jendesalvo.com/2012/07/23/the-dog-gone-truth-volume-2-do-doggies-really-paddle/2012-07-23T23:30:04+00:00monthlyhttps://jendesalvo.com/2012/07/23/chicago-run-empowering-our-youth-one-mile-at-a-time/2012-07-23T16:15:43+00:00monthlyhttps://jendesalvo.com/2012/07/21/what-should-i-eat-understanding-how-to-eat-during-the-first-couple-of-months-of-marathon-training/2012-07-21T11:20:24+00:00monthlyhttps://jendesalvo.com/2012/07/19/the-dog-gone-truth-volume-1/https://jendesalvo.com/wp-content/uploads/2012/07/dog_driving_car.jpgdog_driving_carHe might be cute, but he shouldn't be left alone!2012-07-19T22:16:14+00:00monthlyhttps://jendesalvo.com/2012/07/12/16/2012-07-12T23:50:20+00:00monthlyhttps://jendesalvo.comdaily1.02024-11-23T00:45:33+00:00